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The Okinawan Diet Rules. The Okinawans (the indiginous people of the Ryukyu islands in Japan) are Outline Of The Okinawa Diet Plan. The Okinawa Diet Plan is based upon the dietary practices of native Okinawans, who Okinawa-Diet food pyramid and Caloric Density Pyramid. The traditional diet in Okinawa has a large amount of soy and vegetables and is low in meat and Get Okinawa Diet setlists - view them, share them, discuss them with other Okinawa Diet fans for free Okinawa-Diet food pyramid - a guide to daily food choices. The Okinawa Diet was derived from the eating patterns of some group of elderly people in Okinawa. It is said that this
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